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{"sheet":"1 НЕДЕЛЯ","index":0,"n_rows":34,"n_cols":15,"rows_kept":34,"merged":[[0,0,0,14],[1,0,2,0],[1,1,2,1],[1,2,2,2],[1,3,1,5],[1,6,2,6],[1,7,1,10],[1,11,1,14]]}
["ПРИМЕРНОЕ ДВЕНАДЦАТИДНЕВНОЕ МЕНЮ НА 2022-2023 УЧЕБНЫЙ ГОД ДЛЯ ОБУЧАЮЩИХСЯ  В ОБЩЕОБРАЗОВАТЕЛЬНЫХ ОРГАНИЗАЦИЯХ АКТАНЫШСКОГО МУНИЦИПАЛЬНОГО РАЙОНА РЕСПУБЛИКИ ТАТАРСТАН\nОСЕННЕ-ЗИМНИЙ ПЕРИОД (1-ЫЙ ЗАВТРАК)"]
["№ рецептуры","Наименование блюд","Выход","Пищевые вещества,г",null,null,"Калорийность, ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества,мг"]
[{"$nulls":3},"белки","жиры","углеводы",null,"В1","С","А","Е","Са","Р","Mg","Fe"]
[null,"1-ая неделя"]
[null,"1 день"]
[null,"1-ый завтрак"]
[258,"Каша вязкая пшеничная молочная со слив.маслом","200/100",5.6,7.6,0.5,154.9,0.11,0.6,18.6,0,0,2.2,14.8,2.16]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D7+D8+D9","v":10.93},{"$f":"E7+E8+E9","v":8.9},42.769999999999996,358.70000000000005,0.18,0.87,18.6,0.66,25.6,63.33,34.93,{"$f":"O7+O8+O9","v":2.9200000000000004}]
[null,"2 день"]
[null,"1-ый завтрак"]
[168,"Каша вязкая манная молочная со слив.маслом","200/10",4.8,8.2,30.4,220,0.03,0,0.08,0,94.8,64.7,23.3,1.3]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D13+D14+D15","v":10.129999999999999},{"$f":"E13+E14+E15","v":9.5},72.66999999999999,423.8,0.1,0.27,0.08,0.66,120.39999999999999,125.83,43.43,2.06]
[null,"3 день"]
[null,"1-ый завтрак"]
[257,"Каша молочная рисовая со слив.маслом","200/10",5.8,8.8,29.3,229.7,0.05,1.07,0.06,1.4,30.4,118.2,18.8,0.6]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D19+D20+D21","v":11.129999999999999},{"$f":"E19+E20+E21","v":10.100000000000001},71.57,433.5,0.12000000000000001,1.34,0.06,2.06,56,179.33,38.93,1.3599999999999999]
[null,"4 день"]
[null,"1-ый завтрак"]
[258,"Каша вязкая пшеничная молочная со слив.маслом","200/10",5.6,76,0.5,154.9,0.11,0.6,18.6,0,0,2.2,14.8,2.16]
[null,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D25+D26+D27","v":10.93},{"$f":"E25+E26+E27","v":77.3},42.769999999999996,358.70000000000005,0.18,0.87,18.6,0.66,25.6,63.33,34.93,{"$f":"O25+O26+O27","v":2.9200000000000004}]
[null,"5 день"]
[null,"1-ый завтрак"]
[679,"Каша пшенная рассыпчатая со слив.маслом","200/10",8.8,7.6,50.5,306,0.22,0.1,0,2.9,2.1,0.1,0.3,1.25]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D31+D32+D33","v":14.129999999999999},{"$f":"E31+E32+E33","v":8.9},92.77,509.8,0.29000000000000004,0.37,0,3.56,27.7,61.230000000000004,20.43,{"$f":"O31+O32+O33","v":2.0100000000000002}]

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["ПРИМЕРНОЕ ДВЕНАДЦАТИДНЕВНОЕ МЕНЮ НА 2022-2023 УЧЕБНЫЙ ГОД ДЛЯ ОБУЧАЮЩИХСЯ  В ОБЩЕОБРАЗОВАТЕЛЬНЫХ ОРГАНИЗАЦИЯХ АКТАНЫШСКОГО МУНИЦИПАЛЬНОГО РАЙОНА РЕСПУБЛИКИ ТАТАРСТАН\nОСЕННЕ-ЗИМНИЙ ПЕРИОД (1-ЫЙ ЗАВТРАК)"]
["№ рецептуры","Наименование блюд","Выход","Пищевые вещества,г",null,null,"Калорийность, ккал","Витамины, мг",{"$nulls":3},"Минеральные вещества,мг"]
[{"$nulls":3},"белки","жиры","углеводы",null,"В1","С","А","Е","Са","Р","Mg","Fe"]
[null,"2-ая неделя"]
[null,"1 день"]
[null,"1-ый завтрак"]
[168,"Каша вязкая манная со слив.маслом","200/10",4.8,8.2,30.4,220,0.03,0,0.08,0,94,64.7,23.3,1.3]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D7+D8+D9","v":10.129999999999999},{"$f":"E7+E8+E9","v":9.5},72.66999999999999,423.8,0.1,0.27,0.08,0.66,119.6,125.83,43.43,2.06]
[null,"2 день"]
[null,"1-ый завтрак"]
[679,"Каша пшенная рассыпчатая со слив.маслом","200/10",8.8,7.6,50.5,306,0.22,0.1,0,2.9,2.1,0.1,0.3,1.27]
[627,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D13+D14+D15","v":14.129999999999999},{"$f":"E13+E14+E15","v":8.9},92.77,509.8,0.29000000000000004,0.37,0,3.56,27.7,61.230000000000004,20.43,2.0300000000000002]
[null,"3 день"]
[null,"1-ый завтрак"]
[465,"Рис отварной с маслом","7/200",7.3,10.8,73.3,302.5,0.04,0.02,1.4,0.9,99.7,118.2,18.8,0.6]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D19+D20+D21","v":12.629999999999999},{"$f":"E19+E20+E21","v":12.100000000000001},115.57,506.3,0.11000000000000001,0.29000000000000004,1.4,1.56,125.3,179.33,38.93,1.3599999999999999]
[null,"4 день"]
[null,"1-ый завтрак"]
[258,"Каша ячневая вязкая  со слив.маслом","200/10",6.4,5.7,41.1,249.4,0.2,0,0.01,0.01,174,112.3,14.1,2.05]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Салат из белокочан.капусты",60,1.4,5.2,6.8,66,0,0.03,4.2,0.69,96.6,43.9,6.2,0.35]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D25+D26+D27+D28","v":13.129999999999999},{"$f":"E25+E26+E27+E28","v":12.200000000000001},90.16999999999999,519.2,0.27,0.30000000000000004,4.21,1.3599999999999999,296.2,217.33,40.43,3.16]
[null,"5 день"]
[null,"1-ый завтрак"]
[258,"Каша овсяная вязкая со слив.маслом","200/10",6.82,14.1,25.24,254.8,0.13,1.3,0.05,0.26,156.6,194,54.6,2.61]
[628,"Чай с сахаром","200/15",0.53,0,9.47,40,0,0.27,0,0,13.6,22.13,11.73,0.1]
[null,"Хлеб пшеничный, обогащенный йодказеином",60,4.8,1.3,32.8,163.8,0.07,0,0,0.66,12,39,8.4,0.66]
[null,"Итого:",null,{"$f":"D32+D33+D34","v":12.15},{"$f":"E32+E33+E34","v":15.4},67.50999999999999,458.6,0.2,1.57,0.05,0.92,182.2,255.13,74.73,3.37]